Hopefully I'll feel well enough tomorrow to start week #5.
Tuesday, August 18, 2009
Finshed week 4, finally...
Day 30- Run #12 (2 min. run, 2 min. walk, 20 min. total). I'm still coughing, but I decided I had waited long enough. I ran on the treadmill at the Golden Door Spa (super fancy). The run was good, it's just hard to catch my breath at this altitude! I felt great after and went with my family for a burger and a local draught lager. We sat outside in the sun at the bottom of the slopes. Afterwards I went back to spa and sat in the hot tub. They have sliced cucumbers and cold towels for your face! I told you it was fancy.
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